 | Wash feet daily - Dry carefully and thoroughly between
toes |
| Powder feet after washing |
| Apply a mild lubricant or lotion nightly |
| Keep feet warm and dry |
| Inspect feet daily for lesions - Use a mirror if
necessary |
| Warm feet at night by wearing loose-fitting woolen socks
to bed |
| Purchase and wear well-fitting shoes (tennis shoes or
soft leather) - |
| Break in new shoes gradually |
| Inspect shoe interior for worn liner or foreign objects |
| Change shoes once a day and always wear socks |
| Check bath water or heaters with hand prior to touching
with foot |
| Have feet inspected routinely by a podiatrist |
| Immediately report any skin lesions to your podiatrist |
